What Exactly is Leaky Gut?

I promise I’m not exaggerating when I say that “It all starts with the gut”. Our gastrointestinal system influences the health of everything in the body & when it isn’t functioning at its optimal level, it can affect other body systems and lead to mood disturbances, systemic inflammation, & a host of other issues. Truthfully,Continue reading “What Exactly is Leaky Gut?”

Natural Relief for Springtime Allergies

Spring time has arrived and with it comes the pollen, grass, and other allergens that make our eyes itch, noses run, and causes us to have sneezing fits all throughout the day. If you are an allergy sufferer then you are likely familiar with antihistamines like Zyrtec, Claritin, or Benedryl. Those a good options butContinue reading “Natural Relief for Springtime Allergies”

%d bloggers like this: